BEGIN YOUR WELLNESS JOURNEY.

COACHING

Seeking a fully integrated and personalized approach tailored just for you?

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.

If you feel alone in your health and fitness journey and are looking to connect with like minded women. Group coaching is your best option. You can join challenges and share your story!


ONLINE LESSONS

Get access to a multi-chapter course that ladders up to specific focuses and goals.

Gut Reset ·  2 Lessons

Understanding Portion Control·  3 Lessons


Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.

LIVE EVENTS

HEALTH GOALS SETTING WORKSHOP

AUGUST 24 · 4-6 PM


HOW TO LOSE WEIGHT AND KEEP IT OFF!

AUGUST 25 · 4-6 PM


STRATEGIES FOR STRESSFUL SITUATIONS

AUGUST 31 · 4-6 PM

Take care of your body. It’s the only place you have to live.

Jim Rohn

MEET YOUR COACH

Afroze Sultana Feroze
ACE cert. Health Coach, Dietitian, Fitness instructor

With over 15 years of experience in the health and fitness industry, I’ve dedicated my career to helping women like you achieve their wellness goals. From working as a clinical dietitian to coaching elite athletes, my journey has been rooted in a passion for personalized, holistic health. As a mom and a full-time professional, I understand the unique challenges women face, and I’m here to guide you every step of the way. Let's embark on this journey together and make your health a priority.