Chicken & Vegetable Soup

Ingredients:

• 1 boneless, skinless chicken breast (120g)

• 1 medium carrot, diced

• 1/2 cup zucchini, diced

• 1/2 cup celery, chopped

• 1/4 cup onion, diced

• 2 garlic cloves, minced

• 3 cups chicken broth (low-sodium)

• 1/2 tsp dried thyme

• Salt and pepper to taste

• 1 tbsp olive oil

Directions:

1. Heat olive oil in a large pot over medium heat. Add the garlic, onion, carrot, zucchini, and celery, sauté for 5 minutes.

2. Add chicken broth, dried thyme, salt, and pepper. Bring to a boil.

3. Reduce heat and add the chicken breast. Simmer for 15-20 minutes until the chicken is cooked through.

4. Remove chicken, shred it, and return it to the soup. Stir to combine.

5. Serve hot.

Nutritional Information (per serving):

• Calories: 400 kcal

• Protein: 38g

• Carbs: 22g

• Fat: 15g

• Fiber: 5g