GINGER SODA
Ginger soda is a refreshing, naturally fizzy drink that combines the zesty spice of fresh ginger with the sweetness of honey or sugar. Not only does it taste great, but ginger is also well-known for its digestive benefits, including relieving nausea, reducing bloating, and soothing the stomach. This easy recipe allows you to make a delicious homemade ginger soda using simple ingredients, perfect for a cooling beverage with a spicy kick.
INGREDIENTS
1 cup fresh ginger, peeled and thinly sliced
1 cup water
½ cup honey or sugar (adjust to taste)
1 tbsp freshly squeezed lemon or lime juice
1 liter club soda (or sparkling water)
Ice cubes (optional)
Fresh mint leaves (optional, for garnish)
Lemon or lime wedges (optional, for garnish)
DIRECTIONS
Make Ginger Syrup:
In a small saucepan, combine the sliced ginger and 1 cup of water. Bring to a boil over medium heat, then reduce the heat and let it simmer for 10-15 minutes until the ginger flavor is infused into the water.
Remove from heat, strain the ginger slices, and stir in the honey or sugar until fully dissolved. Allow the syrup to cool.
Mix the Soda:
In a large glass or pitcher, combine 2-3 tablespoons of ginger syrup with the freshly squeezed lemon or lime juice.
Add ice cubes if desired, then pour in the club soda or sparkling water. Stir gently to mix.
Serve:
Taste and adjust sweetness or ginger intensity by adding more syrup if needed.
Garnish with fresh mint leaves and lemon or lime wedges for a vibrant, fresh touch. Serve immediately.
NUTRITION FACTS (PER SERVING):
Calories: 60 (varies based on the amount of sweetener used)
Carbs: 15g
Sugar: 14g
Fat: 0g
Fiber: 0g
OPTIONAL ADDITIONS:
Add a splash of apple cider vinegar for an extra tangy flavor and additional gut health benefits.
Experiment with flavored sparkling water (like lemon or lime) to enhance the soda’s taste.
This Homemade Ginger Soda offers a delightful balance of sweet, spicy, and tangy, perfect as a refreshing beverage or a natural remedy for digestive discomfort.