It has been amazing…I have learned healthier habits and have lost 10kgs and 30ish inches, where even 1kg was not possible.

I learnt about portion sizing, the right mix of food on the plate even when it was supposedly healthy, about the importance of overall movement during the day and not giving up with the fluctuations.

I am so grateful.

I learnt to continue my weight loss journey by myself and will reach out to REBOUND if it gets stuck or I hit a plateau.

Akansha, Scientist USA

A Health coach, Trainer and Nutritionist. Afroze taught me many health tips, and followed her advice when I was having issues with my digestion. My problem has reduced considerably and my health has improved. I have cut diary and gluten for the past 8 months since I met her and I will be continuing this lifestyle change in the future.

She is flexible, motivating and full of energy.

Mariam Khadija, Creator of Borassus Dubai

Not only does she makes me feel comfortable but truly understands the problem behind my weight gain and other medical issues. She is a very positive person and by choosing her I have made the best decision. With Affu's help, not only have I lost weight but also started a healthy lifestyle with exercise and clean eating.

Affu's approach towards a healthy life is different from other professionals. She has the knowledge to truly understand the source of the problem which is different for every person. Being a Doctor I find her ways genuine and ethical too., which is very hard to find..! I would definitely recommend Affu to everyone.!!

Dr. Zareen Begum, Dentist Dubai

Affu is brimming (or should I say bursting?) with positive energy that she wants to channelize to helping others. Extremely sincere, she will move mountains to help you. Her experiences (both personal and professional) and qualifications are exactly what you would want in a Coach to ensure you receive practical solutions that will give you guaranteed results.

If you are at a cross road and not sure about your ‘being’ take that first step to connect with Afroze because it will be the best decision of your life and without doubt a turning point.

Lovely Ranganath, MSc Senior Nutritionist Dubai

Afroze is a brilliant and thoughtful provider. I have been constantly impressed by her in depth knowledge in Nutrition, Fitness and Health. Furthermore, she is bright and generous personality always willing to help and volunteer. She has a leadership quality and she embodies the trifecta of deep compassion, knowledge and humility that is rarity among healthcare providers. She is a gem and her clients are lucky to have her.

Dr. R. Kalavathy, Head of Nutrition Department, IBHO & OGH Hospitals RAK UAE

Her immense cooperation through out our project and working together over a very short period of time and assisting in accomplishing our goal was supremely oustanding.

It was pleasure working with you. Wish you great luck and may you achieve success in your career. 

Hina Shehzad, Quality Assurance Manager, PIZZA EXPRESS Dubai

When I met Afroze My weight was 67.6, two months later I’m on 60.1kgs! 

I reached out to Afroze due to post pregnancy weight. A simple adjustment in lifestyle she recommended was calorie tracking. I have become so aware of what I put into my body and she is a constant support to keep me motivated. She has helped me with bloating, losing weight and feeling fitter and more energetic. 

Shivani Pabbii Noraee, Client New Mom Dubai

Weight loss had always been an unachievable task of mine. I had tried many of the well known diet plans, but were unsustainable. I much lately realized I had succumb to the body shaming and had adapted my daily routine to my obesity, instead of trying to fighting back.

The interest and urge to focus on weight loss happened to me through Affu's motivating posts and contents. Made me question myself, 'if not now then when'.

Shameem Banu, Client Working professional/Mom Chennai, India

I could feel the positive vibes during my interactions with her. Her confidence reflects in her smile and voice. With this, she made me do small changes in my food habits and daily routine with ease. She made me understand the quality and quantity of food my body actually needed. Affu had planned my weekly weight and fat loss process keeping in mind my practical feasibility.

Her one-to-one attention was a great help in me not giving up to my mood swings balancing work and family life. 
The lifestyle change she has slowly inculcated in me has helped me to loose 11Kgs in  2 months, and the trust that I will soon reach my weight goal with her training. 

Affu has made my weight loss journey both smooth and result oriented. I'm blessed and thankful to all the positivity Affu continues to bring in my life.

Shameem Banu, Client Working professional/Mom Chennai, India

I started my Health and Weight loss program with Afroze a month ago and I definitely would say the journey is incredible.

As a person, I have always not been consistent with a healthy lifestyle and healthy eating habits, so I have always suffered from the consequences of being overweight. She has always had my back and made my healthy lifestyle look so effortless and guess what it worked, I have lost 4kgs from a 114 to 110 now. The best thing with Afroze is you don't feel stressed or pressurized at all. She makes healthy eating easy for you.

Zaynab Zafran, Client Education Coach / Mom Srilanka

She constantly follows up and you got her undivided attention, which pushes you to do better. So many positive consequences after I started the health and weight loss journey with her, my skin texture started improving, I started being more active. I eat a lot of sweets and guess what after I started the journey, I don't feel like eating sweets at all, I'm so glued to healthy eating which I love. She has been so supportive, every inch of my journey, constantly checks up on me, motivates and encourages me I think that's the main thing which pushed me to pursue and be consistent in this journey.

She is totally organized and definitely, that too helped me to fall into a healthy routine.

Afroze is the BEST I really have no clue if this would have been possible without her. She is such a big support system in my journey. Thank you so much Affu, I couldn't have done it without you. Looking forward to reach my long term goal with you.

Zaynab Zafran, Client Education Coach / Mom Srilanka