Dal Tadka with Jeera Rice

Serves: 1
Prep Time: 10 minutes
Total Time: 20 minutes

Ingredients:

• ½ cup cooked moong dal

• ½ cup cooked basmati rice

• 1 tsp ghee

• ½ tsp cumin seeds

• ½ onion, chopped

• Salt to taste

Instructions:

1. Heat ghee, add cumin seeds, and sauté onions.

2. Mix in cooked moong dal and spices, simmer for 5 minutes.

3. Serve hot with jeera rice.

Nutritional Information:

• Calories: 405 kcal

• Protein: 16g

• Carbohydrates: 52g

• Fats: 14g

• Fiber: 8g